OK Theta & Wellness does not accept insurance for Theta Chamber sessions at this time. Some clients may be able to use FSA or HSA funds, but coverage and reimbursement vary by plan.

Wear comfortable clothing that allows you to relax while lying down. You will be asked to remove your shoes and earrings, so socks are recommended. We also recommend removing watches, phones, and other electronics before your session.

You only need to bring yourself and anything that helps you feel comfortable. We provide blankets and pillows, but you may bring your own if you prefer.

The Theta Chamber has a weight limit of 300 pounds. We have accommodated clients up to approximately 6’7”, although comfort can vary depending on body proportions and positioning.

Most clients describe the motion as gentle, more like rocking or floating than spinning. If you are sensitive to motion, let us know before your session so we can help you ease in, or you can do the session without spinning. In addition, you can stop the session at any time if you become uncomfortable.

Many clients find the experience more open and spacious than they expected. The chamber includes airflow from an internal fan, and the combination of music, light patterns, and relaxation often shifts attention away from the physical enclosure. You are always able to stop the session if you feel uncomfortable. We can also spin the chamber with the door open if needed.

Every session is different. Some people notice colors, shapes, imagery, daydreaming, emotional processing, or a deeply relaxed state. Others simply feel like they rested quietly for 30 minutes. A session does not have to feel dramatic to be meaningful.

There is nothing you have to force. Most people do best by relaxing, breathing naturally, and allowing thoughts to come and go without trying to control the experience. You may also choose a simple intention before the session, such as rest, calm, clarity, or recovery.

Many clients report feeling calm, relaxed, or refreshed after a session. Some notice better sleep or a more settled mood that day, while others need several sessions before they notice a meaningful change. Some may have deeply impactful experiences even on their first session. Responses vary from person to person.

The number of sessions depends on your goals, starting point, schedule, and how your body responds. Some people use occasional sessions for relaxation and stress support. Others prefer a more structured series, such as weekly sessions or a 28-day program, when they want a more immersive reset experience.

The 28-Day Brain Reset is a structured Theta Chamber program designed for people who want a more consistent rhythm of sessions over a concentrated period of time. It may be considered by clients who are looking for deeper support with relaxation, nervous system regulation, focus, sleep routines, emotional balance, or personal growth.

Some clients continue with maintenance sessions after completing a structured series. Continued sessions are not required, but they may be helpful for people who want to reinforce relaxation, mindfulness, and nervous system support over time.

Yes. Many people come in with more than one goal, such as relaxation, sleep support, emotional balance, focus, or recovery. Before your session, we can help you choose a simple focus or intention without making the experience feel complicated.

Family members are welcome to wait in our waiting area. If you bring children who need supervision, please bring another responsible adult to stay with them during your session.

Yes. PEMF should not be used with implanted electronic or magnetic-sensitive devices such as pacemakers, defibrillators, insulin pumps, cochlear implants, pain pumps, or similar devices. PEMF is also generally avoided during pregnancy. Please let us know about medical implants, pregnancy, seizure history, or other significant medical conditions before your session so we can discuss appropriate precautions.

Theta Chamber sessions at OK Theta & Wellness are offered as a supportive wellness service. They are not a substitute for medical diagnosis, treatment, medication management, emergency care, or care from your licensed healthcare provider.